.png){kind=small}
Hopeful Mind
Mental Health PLLC
We provide comprehensive psychiatric medication management for teens and adults across Massachusetts, New Hampshire, Maine, and Vermont. Our clinicians specialize in the treatment of anxiety disorders, depression, bipolar disorder, ADHD, OCD, trauma‑related conditions, sleep concerns, and substance‑use–related challenges. Our team also offers menopause‑related mental health support and weight‑focused psychiatric care.
We deliver evidence‑based, patient‑centered care with a focus on diagnostic clarity, thoughtful medication management, and collaborative treatment planning. We integrate supportive therapeutic techniques, psychoeducation, and trauma‑informed principles to ensure each patient receives individualized, clinically sound care.
Secure
Telehealth
HIPAA-compliant
and confidential care
.png)
All Ages
Welcome
Children, teens,
and adults
.png)
Compassionate Care
Personalized treatment
for your unique needs
Services We Provide
Psychiatric medication management for anxiety, depression, ADHD, bipolar disorder, OCD, PTSD, and mood disorders
Diagnostic evaluations for mental health conditions
ADHD evaluation & treatment for teens and adults
Anxiety & depression treatment with personalized medication plans
Bipolar disorder support with careful monitoring and stabilization
PTSD & trauma‑informed care
Hormone‑related mental health support, including perimenopause‑related mood changes
Support for weight‑related mental health concerns
Collaborative care with primary care providers and therapists
Ongoing follow‑up care to ensure stability, safety, and symptom improvement
Support for substance use disorders, including alcohol use disorder and opioid use disorder
.png){kind=small}
We are based in Amherst, New Hampshire, and provide care via telehealth throughout NH, MA, VT, and ME.
GET IN TOUCH
How to Contact Us
We make it easy to connect with our team and start your journey toward better mental health.
Fill out our secure contact form below and a member of our team will get back to you.
Call Our Office
Speak with our friendly team to ask questions or schedule an appointment.
Schedule your appointment online at a time that works best for you.
Join the Waitlist
Prefer to join the therapy waitlist? Let us know and we'll be in touch.
.png)
Response Time
We typically respond within 1-2 business days.
We're Here for You
Our team is dedicated to providing responsive, compassionate support. Whether you have a question about our services, insurance, or getting started, we're happy to help.
.png)
Insurance We Accept
We are in-network with many major insurance providers to help make quality mental health care more accessible.
.png){kind=small}
.png)
.png){kind=small}
.png){kind=small}
.png)
.png)
Conditions We Treat
Anxiety
Anxiety can feel overwhelming and disruptive, but it’s manageable with the right care.
.png)
ADHD
Helping manage symptoms of inattention, hyperactivity, and impulsivity through tailored medication plans.
.png)
Opioid Use Disorder
Helping individuals overcome opioid dependence through evidence-based treatment and ongoing support for long-term recovery.
OUD
.png)
Binge Eating
Medication management to support the treatment of binge eating to improve emotional and physical well-being.
.png)
Binge Eating
PTSD
Supporting recovery with medication management to reduce distressing symptoms and improve daily functioning.
.png)
OCD
Providing treatment to help manage intrusive thoughts and compulsive behaviors.
.png)
Depression
With the right treatment, relief is possible, allowing you to regain hope and enjoyment in daily life.
.png)
Bipolar Disorder
Management to help stabilize mood swings and support balance for those living with bipolar disorder.
Bipolar Disorder
.png)
Alcohol Use Disorder
Supporting recovery from alcohol use disorder with care that reduces cravings and improves daily functioning.
AUD
.png)
.png)
Our Approach
We combine clinical expertise with kindness and collaboration to help you better live fuller
Why us?
Experienced Professional
Our team has extensive experience in a variety of settings, including community mental health, corrections, and private practice. For many years, we have been providing high-quality care to individuals in need. It is a privilege to serve the community and support clients on their journey to improved mental health and well-being. Our diverse backgrounds equip us to understand and address each person’s unique challenges, ensuring personalized and effective care.
Professional Care
At Hopeful Mind Mental Health we believe in a collaborative approach to care, where your preferences and goals are central to the treatment process. Together, we explore options that align with your needs, discussing the potential benefits and risks of each. Once a plan is in place, we closely monitor your progress, making adjustments as needed to optimize symptom management. Our goal is to help you achieve meaningful and lasting improvements in your quality of life through ongoing support and care tailored specifically to you.
Compassionate Approach
We understand that deciding on a treatment plan can be a deeply personal choice. Our approach is grounded in empathy and understanding, creating a safe, supportive environment where clients feel heard and respected. Whether through medication, therapy, or a combination of both, we carefully tailor care to manage symptoms effectively. Our goal is to provide treatment that honors each individual’s experiences and fosters trust throughout their journey to wellness.
Collaborative Partnership
Your voice matters. Together, we’ll build a treatment plan that reflects your values and goals.
Proven Track Record
With years of combined experience, our team has helped many clients achieve meaningful and lasting results.
Conservative Care
Philosophy
We take a balanced approach to care, offering therapy, medication, or both as needed to achieve the best possible outcomes with minimal intervention.
Supportive Environment
We create a nonjudgmental and welcoming space where you can feel comfortable discussing your concerns.
Flexible, Secure Telehealth
HIPAA-compliant telehealth platforms to ensure your privacy while providing care that fits your schedule.
What Our Patients Are Saying
"This practice has been so helpful and supportive during my mental health journey! I highly recommend them, especially Carissa, as she is very knowledgeable but also really takes the time to learn about you and your concerns. I appreciate her and her team very much!"
- Michelle P.
Amherst, NH
"Carissa Kajenski is an awesome provider and always has a cheerful disposition. When I see her, she doesn’t go along on a script but pulls what I’ve been feeling and reacting to medications from me, which I need haha. I’ve been seeing her for quite some time, and would highly recommend her to anyone. - a submarine vet with all the flavorful issues"
- Austin J.
Nashua, NH
How it Works
Getting started is easy—our simple intake process helps connect you with the right provider and personalized care.
Submit a Prospective Patient Form
Start by filling out our prospective patient form to let us know you're interested in services. Once we receive and review your form, we’ll reach out to discuss the next steps and guide you through the process.
1
2
Schedule Your Appointment
Our team will reach out via phone or text to help you schedule your full psychiatric intake appointment if you haven’t requested one in the prospective patient form. If you have, you’ll receive a text confirmation along with instructions for what to do before your appointment.
Create MYIO Patient Portal Account
You’ll receive link via email to create a MYIO patient portal account. Through this account, you can view upcoming appointments, schedule new appointments, settle balances, update your credit card and insurance information, update your demographics, and complete required forms.
3
4
Connect with Spruce Healthcare App
You will also receive an invite via text to the Spruce Healthcare app, which we use for secure messaging and video appointments. At your scheduled time, simply log in to the app and wait for your provider to call you.
5
Complete Our Intake Forms
Once you’ve created your MYIO patient portal account, log in to complete all required intake forms. Completing your forms before your appointment helps ensure a smooth and efficient visit.
Get in Touch
Office Hours
Monday: 8:00am-6:00pm
Tuesday: 7:30am-6:00pm
Wednesday: 8:00am-6:00pm
Thursday: 7:30am-6:00pm
Friday: 8:00am-11:30am
Extended Hours
Monday, Wednesday, Friday:
5:30 PM–8:30 PM
Saturday & Sunday:
8:00 AM–3:00 PM
Tel: 857-847-5306
Fax: 857-770-9682
Email:
admin@hopefulmindmentalhealth.sprucecare.com
104 State Route 101A STE 8, Amherst, NH 03031
97 Central Street, STE 403, Lowell, MA 01852
3 Summer St, Chelmsford, MA 01824
Inquiry Form
Ready to begin your journey? We are here to support you every step of the way.
If you have any questions, need more details, or want to explore how therapy can help you, feel free to reach out. I’m here to listen, offer guidance, and help you move forward.
Your information is safe with us.
We respect your privacy and will never share your information
